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She supports women to ditch SHAME and take back control of their bodies and the language surrounding them to stop being ‘FINE’ and access the right information and support to reduce their menopause symptoms so they can lead the life that they deserve.
After working in the NHS for 38 years as a Midwife, Educator, Transformational Healthcare Improver, Sunday Times Bestselling Author, Public Speaker and Registered lecturer Maria has always had a passion for Women’s Health.
For years she has supported women from woman to mother but now she’s supporting women during the Peri-menopause and Menopause to take back control of their lives.
At 55, she has learnt through her own experience of menopause carried out her own research and has completed recognised menopause training for health professionals. She is a member of the British Menopause Society to keep updated with recent research and evidence to share with women.
There is so much information available on the Internet and in the media, Maria gets it, she gives women the shortcut in small actionable practical steps without overwhelming and a step-by-step approach to reduce the symptoms of the menopause.
Menopause is a life-threatening and life-limiting condition changing the approach and our attitude to this condition requires thinking out-of-the-box a fresh approach and that is exactly what Maria offers.
Headaches/Migraines
Joint Pains
Anxiety
Forgetting Things
Numbness in your fingers/toes
Weight Gain – Meno- Belly
Itchiness of Legs
Crying for no reason
Vaginal Dryness
Low Libido
Brain Fog
Lack of Confidence
Muscle Pains
Palpitations
Sleep Problems
Second Guessing Yourself
Relationship Issues
Short Temper
Hot Flashes/Chills/Night Sweats
Low Mood
YOU ARE NOT ALONE AND YOU DESERVE TO UNDERSTAND WHY YOU FEEL LIKE THIS
Headaches/Migraines
Joint Pains
Anxiety
Forgetting Things
Numbness in your fingers/toes
Weight Gain – Meno- Belly
Itchiness of Legs
Crying for no reason
Vaginal Dryness
Low Libido
Brain Fog
Lack of Confidence
Muscle Pains
Palpitations
Sleep Problems
Second Guessing Yourself
Relationship Issues
Short Temper
Hot Flashes/Chills/Night Sweats
Low Mood
YOU ARE NOT ALONE AND YOU DESERVE TO UNDERSTAND WHY YOU FEEL LIKE THIS
At Maria Anderson Coaching, I offer individual 1-2-1 coaching and corporate packages.
After having my own children and then finding myself in the Peri-menopause feeling confused, I want to help as many women going through the same and have created a safe, supportive Private Facebook group and regularly run challenges to help manage the process and education around the topic of menopause.
Looking for 1-2-1 structured support to help you on this journey to freedom and clarity.
Bespoke packages and team training services to support your workforce.
FREE Facebook Group for help, advice and community support from like-minded women.
Looking for a qualified and experienced Menopause Professional to talk to and inspire at your next event? Get in touch.
Access my FREE 6 Part Video Series and links to organisations for further reading.
At Maria Anderson Coaching, I offer individual 1-2-1 coaching and corporate packages.
After having my own children and then finding myself in the Peri-menopause feeling confused, I want to help as many women going through the same and have created a safe, supportive Private Facebook group and regularly run challenges to help manage the process and education around the topic of menopause.
FREE Facebook Group for help, advice and community support from like-minded women.
Looking for 1-2-1 structured support to help you on this journey to freedom and clarity.
Bespoke packages and team training services to support your workforce.
Looking for a qualified and experienced Menopause professional to talk to and inspire at your next event? Get in touch.
Access my FREE 6 Part Video Series and links to organisations for further reading.
is the age a female can become perimenopausal
Million women in the UK are either peri or post menopausal
of women experience symptoms resulting in behaviour changes
Click the button below to contact me with any questions you may have and I’ll be happy to hear from you.
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