MENOPAUSE WELLNESS Coaching

Find Freedom and Balance

MEnopauSE WELLNESS Coaching

Find Freedom and Balance

meet your MENOPAUSE WELLNESS coach.........

Maria Anderson

Maria is the straight-talking Menopause Coach that women are talking about.

She supports women to ditch SHAME and take back control of their bodies and the language surrounding them to stop being ‘FINE’ and access the right information and support to reduce their menopause symptoms so they can lead the life that they deserve.

After working in the NHS for 38 years as a Midwife, Educator, Transformational Healthcare Improver, Sunday Times Bestselling Author, Public Speaker and  Registered lecturer Maria has always had a passion for Women’s Health.

For years she has supported women from woman to mother but now she’s supporting women during the Peri-menopause and Menopause to take back control of their lives.

At 55, she has learnt through her own experience of menopause carried out her own research and has completed recognised menopause training for health professionals. She is a member of the British Menopause Society to keep updated with recent research and evidence to share with women. 

There is so much information available on the Internet and in the media, Maria gets it, she gives women the shortcut in small actionable practical steps without overwhelming and a step-by-step approach to reduce the symptoms of the menopause. 

Menopause is a life-threatening and life-limiting condition changing the approach and our attitude to this condition requires thinking out-of-the-box a fresh approach and that is exactly what Maria offers.

Could you be in the Peri-menopause or Menopause?

Headaches/Migraines

Joint Pains

Anxiety

Forgetting Things

Numbness in your fingers/toes

Weight Gain – Meno- Belly

Itchiness of Legs

Crying for no reason

Vaginal Dryness

Low Libido

Brain Fog

Lack of Confidence

Muscle Pains

Palpitations

Sleep Problems

Second Guessing Yourself

Relationship Issues

Short Temper

Hot Flashes/Chills/Night Sweats

Low Mood 

YOU ARE NOT ALONE AND YOU DESERVE TO UNDERSTAND WHY YOU FEEL LIKE THIS

Could you be in the Peri-menopause or Menopause?

Headaches/Migraines

Joint Pains

Anxiety

Forgetting Things

Numbness in your fingers/toes

Weight Gain – Meno- Belly

Itchiness of Legs

Crying for no reason

Vaginal Dryness

Low Libido

Brain Fog

Lack of Confidence

Muscle Pains

Palpitations

Sleep Problems

Second Guessing Yourself

Relationship Issues

Short Temper

Hot Flashes/Chills/Night Sweats

Low Mood 

YOU ARE NOT ALONE AND YOU DESERVE TO UNDERSTAND WHY YOU FEEL LIKE THIS

Work WIth Me

At Maria Anderson Coaching, I offer individual 1-2-1 coaching and corporate packages.

After having my own children and then finding myself in the Peri-menopause feeling confused, I want to help as many women going through the same and have created a safe, supportive Private Facebook group and regularly run challenges to help manage the process and education around the topic of menopause.

Five Day Challenge

Join the waiting list to be notified of the next FREE 5-Day Challenge

Individual Coaching

Looking for 1-2-1 structured support to help you on this journey to freedom and clarity.

Corporate coaching

Bespoke packages and team training services to support your workforce.

Private Group

FREE Facebook Group for help, advice and community support from like-minded women.

SPEAKER ENQUIRY

Looking for a qualified and experienced Menopause Professional to talk to and inspire at your next event? Get in touch.

FREE RESOURCES

Access my FREE 6 Part Video Series and links to organisations for further reading.

Work WIth Me

At Maria Anderson Coaching, I offer individual 1-2-1 coaching and corporate packages.

After having my own children and then finding myself in the Peri-menopause feeling confused, I want to help as many women going through the same and have created a safe, supportive Private Facebook group and regularly run challenges to help manage the process and education around the topic of menopause.

Private Group

FREE Facebook Group for help, advice and community support from like-minded women.

Five Day Challenge

Join the waiting list to be notified of the next FREE 5-Day Challenge

Individual Coaching

Looking for 1-2-1 structured support to help you on this journey to freedom and clarity.

Corporate coaching

Bespoke packages and team training services to support your workforce.

Speaker enquirY

Looking for a qualified and experienced Menopause professional to talk to and inspire at your next event? Get in touch.

free Resources

Access my FREE 6 Part Video Series and links to organisations for further reading.

kind words

5/5
At beginning of this year, I made a conscious effort to face areas of my life that made me unhappy. My weight and my body image, self-conscious and generally unhappy, overweight and couldn't find clothes to fit So I have managed to lose 2 stone and feel amazing. Has a knock-on effect for the better on my joints, skin and mindset. I made the decision to seek a new job that would be better suited to my needs. Nailed a new job in a brand new school in the office. I'm delighted, terrified, excited and nervous but well up for the challenge. Being in your group definitely helped me realise I could do this.
Private Coaching Client

kind words

5/5
At beginning of this year, I made a conscious effort to face areas of my life that made me unhappy. My weight and my body image, self-conscious and generally unhappy, overweight and couldn't find clothes to fit So I have managed to lose 2 stone and feel amazing. Has a knock-on effect for the better on my joints, skin and mindset. I made the decision to seek a new job that would be better suited to my needs. Nailed a new job in a brand new school in the office. I'm delighted, terrified, excited and nervous but well up for the challenge. Being in your group definitely helped me realise I could do this.
Private Coaching Client

As Featured In

DID YOU KNOW?

30

is the age a female can become perimenopausal

13

Million women in the UK are either peri or post menopausal

60%

of women experience symptoms resulting in behaviour changes

Get in Touch

Click the button below to contact me with any questions you may have and I’ll be happy to hear from you.